03 January 2015
Sat 3 Jan
Gotta get a nice new wall calendar for the dining room, and I missed getting my Maxine desk calendar for work so I only have two(!) desk calendars. I can usually still find Maxine in the stores so I'm hopeful. We usually pick up a Lang Folk calendar for the wall.
Didn't contact the baker this week so we will make so with Aldi French brioche and other goodies. Who knows, maybe I'll even get cereal or oatmeal for breakfast one day. I kind of miss them.
Nice long sleep last night to catch up a bit.
Food:
8:00 am French brioche ring, 1/2 grapefruit, 98 g blackberries, coffee
11:45 am Steel cut oats w/flaxseed meal, protein powder, 1/2 c Door Co cherries, 1/2 c Bayfield blueberries, soy milk, slice Omega 3 toast w/butter & 1 tbl raspberry jam, 1 wedge Laughing Cow garlic herb Swiss
2:40 pm 4 sq Ritter Chocolate w/caramelized almonds
6:00 pm 4 oz pork chop, 1/2 c chopped apple/raisin mixture, 4 sweet potato wedges, 5 oz Naughty Girl
Exercise:
10:15-11:00 am Step video
11:00-11:30 am Cardio Soul Dance DVD
7:30-8:00 pm Jessica Smith Latin Dance Walk YouTube
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