28 January 2015

Wed 28 Jan

Jury trial was cancelled again so I am successfully done with my month of jury on-call. Might have been interesting to actually participate in a trial, but I'm really fine with passing it by. I suspect it wouldn't have been all that interesting, and may have been stressful. Food: 7:00 am Steel cut oatmeal w/flaxseed meal, protein powder, 1/3 c Door Co cherries, soy milk, 1/2 grapefruit, 100 g blackberries, coffee 12:05 pm Peach soy shake, Costco coffee cake, orange 12:55 pm 2 Lindt truffles 3:00 pm 3 Christmas cookies 6:45 pm Fresh pasty, AppleSnax mixed berry applesauce Exercise: 4:50-5:05 am Jessica Smith FitIn15 Total Body Toner YouTube 5:05-5:20 am Jessica Smith FitIn15 Lower Body Blast YouTube 5:20-5:50 am Jessica Smith Power Walk YouTube 4:55-5:35 pm Jessica Smith Indoor Jogging YouTube

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