Fri 12 Feb

I get a massage this afternoon! I haven't had one for eons it seems, and I'm looking forward to it. I also want to ask her if it's true she gives a discount to over-55's as I may have an incentive to go more frequently. Massage is good!!!! Following it with a wine tasting at the new Stevens Point Winery is also good. I am happy. Food: 7:35 am Prune paczki, 1/2 grapefruit, 99 g raspberries, coffee 11:10 am Starbucks chocolate cake pop 11:55 am 2 slices Omega 3 toast, 2 tbl PB Exercise: 8:55-9:25 am Treadmill w/intervals 9:30-10:30 am Body Pump class