Mon 1 Feb

Another month marches by. We have several medical appointments this week: I see the eye doctor and the dermatologist and Bob has his annual physical. Hopefully most of these expenses are covered under insurance as preventative care. I would prefer not to incur additional large expenses with paying off the St Maarten trip and saving for the food. I started looking into a Scotland hiking trip which might be a possibility for this summer, but it would probably need to be scheduled soon to lock in airfare and a spot on the roster. It is an independent hiking trip operated by Mac's Adventure, and I would tack on 3 days in Inverness at the end since we're already over there. Put a pork roast in the crock pot this morning to make pulled pork. Food: 7:40 am Raspberry paczki, 1/2 grapefruit, coffee 12:10 pm Slice Omega 3 toast w/butter, caramel macchiato Greek blend yogurt, sm banana Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body pump class 12:45-1:00 pm Walk to Suzuki 2:35-3:35 pm Walk to Trig's (from Suzuki) and home