Mon 22 Feb

Washington's Birthday, a day for cherry pie! Actually, it would be fun to find a recipe for cherry scones. Maybe if I have free time this afternoon.... Used the last slice of Amana ham to make a grilled ham & cheese to share with Dad for lunch. It's yummy. Helped Mary Hofer's sister enter her kids' registration into a confusing computer system for Solo/Ensemble competition. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 grapefruit, 100 g blackberries, coffee 11:15 am 1 slice Omega 3 bread, 1/8 tbl butter, 3 oz smoked ham, .5 oz cheddar, med orange, frosted cookie 3:10 pm Tastes of Zest bars Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 12:45-1:00 pm Walk to Suzuki 3:15-3:30 pm Walk home