Wed 24 Feb

Coming down with a cold that hit in the night. Currently sucking on the first Cold-Eze of the day and hope to remember many more plus copious quantities of water to head it off at the pass if possible. At least if it does take hold, it should be done by the time we go to St Maarten. Food: 7:35 am 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:45 am Bowl Progresso Fagioli soup, med orange Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class