Going to Appleton today for a little shopping and lunch before I cantor at 5 pm church. Need soy milk, grapefruit, berries, ground coffee, and likely a few other oddments.
Food
8:50 am Steel cut oatmeal w/protein powder, flaxseed meal, 1/2 c blueberries, skim milk, 1/2 grapefruit, coffee
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