Fri 5 Feb

Haven't had my cereal with regular skim milk for a very long time. I definitely like my soy milk better. We may go to Appleton tomorrow earlier in the day. If so, I'll stop at Woodman's to try to get the light original and if not, I'll go to Copps or Trigs for the regular original. Nuff' of this. Food: 7:35 am 1 c Quaker Oat Squares, 1/2 c skim milk, 1/2 grapefruit, coffee 11:30 am 2 pc homemade cheese, mushroom, pesto pizza 1:05 pm 2 sq Chocolate Holiday dark chocolate w/fruit & nuts Exercise: 8:55-9:25 am Treadmill w/intervals 9:30-10:30 am Body Pump class 2:45-3"15 pm Jessica Smith Disco Mix Walk YouTube