Yesterday's sodium overload didn't affect me as badly as I feared. I drank more than usual amounts of water after eating it which may have helped.
Heading to western WI for my review visits today, so a longer-than-usual but probably relaxing day. Too much sitting in the car though.
Have you worked out details to come up to see Jenna and stop overnight?
Food:
7:00 am Strawberry/banana soy shake, 6 oz pineapple orange banana juice, coffee
11:30 am Cup New England clam chowder, 1/3 roast beef hoagie w/cheese, lettuce, sauce, coffee
2:00 pm Good-sized Rice Krispie treat
6:30 pm 1 c shrimp stir-fry (w/fresh mushrooms, green peppers, onions), 3/4 c steamed broccoli, 1/2 c brown rice, 12 oz skim milk
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