08 January 2008

Tues 8 Jan

Well, the scale is heading back in the right direction with 3 days in a row of exercising. And even with going to Pizza Hut for supper! The Veggie Lovers pizza didn't seem quite as salt-laden as others have been. Here's hoping I can keep the momentum!

It's so nice to hear you are having fun and relaxing! You deserve it! Love ya lots!!!


Food:

7:00 am 1/2 c Pumpkin FlaxPlus granola, 80 cal blueberry yogurt, 6 oz pineapple/orange/banana juice, coffee
11:45 am Cappucino soy shake, orange
2:00 pm 1 square Ghirardelli Intense Dark Espresso square
3:30 pm popcorn ball
6:30 pm 9 butternut squash ravioli, 1/2 c Prego, 1/4 c shredded mozzarella, 1 c green beans, 12 oz skim milk, 2 ginger Christmas cookies
7:00 pm 1 Reese's miniature


Exercise:

4:55-5:45 pm Ball/band DVD Level B

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