Miss you on the blog; it was nicer when it felt like conversation. Sigh! Nice to have you back! It's good to pay attention to the food, if only to make sure you get enough nutrition. I'm so glad the break has been relaxing, and hopefully energizing, for you. I know how much I loved the holiday time off I had this year.
Another Monday with a long week ahead. Hopefully work won't be too stressful - it seems to be moderate at this point. My scale took another upward leap a couple of days ago and is slowly coming back down again. I suppose the lesser activity level because I didn't feel well took its toll. Hopefully my cold is on the recession and I can get back to putting the diet in gear.
Food:
7:00 am 1 c Cheerios, 1/2 c light vanilla soy milk, 6 oz pineapple/orange/banana juice, coffee
12:00 pm Bowl spiced pumpkin soup, 1 pc whole wheat toast w/1 tbl Simply Jif peanut butter
2:00 pm 90 calorie granola bar
5:45 pm 2 slices Veggie Lover's Hand Tossed Pizza Hut pizza, water
8:15 pm 1/2 c peppermint ice cream
Exercise:
7:10-8:00 pm Step exercise video
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