29 January 2008

Tues 29 Jan

Sounds as though the state is in for interesting weather today after a warm respite yesterday. Oh, well...


Food:

7:00 am Homemade yogurt, 1/2 c PomegranPlus granola, 6 oz OJ, coffee
11:00 am 1/6 raspberry craisins
11:45 am Vanilla soy shake, orange
1:45 pm 16 oz diet Coke
2:30 pm 90 calorie Honey Nut granola bar
6:15 pm 3 oz coconut crusted mango fish, 1/2 c roasted garlic rice-a-roni, 1 c green beans, 12 oz skim milk


Exercise:

5:15-5:55 pm Perfect Pilates DVD

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