Your mother is experiencing an energy crisis. I really dragged on parts of the hike yesterday and this morning I pooped out during the side series of Pilates mat; I had intended to do the whole tape through pushups but I just died. Guess it's time to listen to my body. I don't want to push too hard and injure myself before the trip.
Judging from your Facebook post, looks like your century ride did get moved to Saturday? What time will you be busy? Would you prefer we not come down this weekend?
Even if we did church on Saturday night, it would be rushed to come on Sunday since we need to be back by 6 pm for choir. We will be missing choir for 2 weeks subsequent, so we really can't skip this weekend. Guess we'll just have to wait to see you til after Galapagos. Sigh! As for apples, I guess you'll have to resort to the Farmer's Market. Sorry.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, coffee
11:45 am Vanilla soy shake, 42 g oven roasted turkey, cinnamon cake donut, large apple, dusting of cinnamon sugar
12:45 pm Nestle Fat Free cocoa
3:00 pm 100 cal pack animal crackers
6:30 pm 3 oz extra lean ground beef, 1 c chopped varicolored peppers, 1/4 c chopped onion, 1/2 c Prego Roasted Red Pepper pasta sauce, 1 tbl finely shredded mozzarella, 1 c whole wheat spaghetti, small tossed salad w/chopped tomato, 3/4 c homemade applesauce, 12 oz skim milk
Exercise:
5:05-5:55 am Pilates mat minus push-ups
1 comment:
Century ride did get moved, so if Sunday isn't an option, we'll have to find a different weekend. Sorry! :(
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