Fri 20 Apr

Trivia starts tonight! Born to be Wild! Robert Redford! Looking forward to answering phones tomorrow. May drive down to Madison after our shift with the truck to get some arbor vitae for the front of the house. I have an Italian dinner-for-two Groupon to be used up by mid-May, so we could have dinner afterward. We'll wave toward the Madison Radisson! Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:45 am Strawberry/banana soy shake, English muffin, 1 tbl Fisher PB, 1/4 med cantaloupe 4:45 pm 12 oz Saison Seasonal Ale 6:30 pm Slice harvest vegetable quiche, 98 g mango, 12 oz skim milk Exercise: 4:45-5:35 am The Firm Bootcamp DVD