Thurs 26 Apr

Well, all I can really say this morning is that I'm up. My throat is very sore from drainage with the occasional painful cough. I made it through aerobics so that I'm sure to have some movement in the day if I die midway again like yesterday. Yesterday I barely got out of bed after falling in before 11:30 am. I couldn't muster the energy to go take out my contacts until about 5 pm. I did get up for about half an hour twice, then required a half hour rest to find energy to put on my pajamas. Nasty day. Made it to work til about 10:15 this morning before giving up. I'm not as exhausted as I was yesterday, but I don't think I did myself any favors pushing the limits yesterday. I am taking tomorrow off from work so we can attend Kate's dad's funeral, so I should have plenty of opportunity to rest up for next week. Did manage to crawl out of bed around 3 pm and stay up awhile. Even made chicken biryani for dinner. I have a hair appointment at 6 so I'm bound to try to stay awake awhile. Deb found another cantor for Saturday evening and I found a sub reader for Sunday as my voice is less than there. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:00 pm Slice Nuttygrain bread, 1 tbl Fisher PB 3:15 pm 1/4 large cantaloupe 5:15 pm Chicken biryani, Throat Coat tea Exercise: 4:50-5:40 am Jane Fonda Fat Burners DVD