Upper body was a little sore today from new exercise DVD yesterday. Always seem to notice when I do something a little different.
Scale was back into the 138s this week after being more into the 137s last week, but I did have two large meals on the weekend and I have let a little Easter candy sugar back in to the diet. Hopefully if I keep it controlled, I can get back on the losing momentum.
Birthday lunch at Bamboo House buffet today. And when I got home tonight, my Fitbit has arrived!
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 104 g blackberries, coffee
12:00 pm 2 crab rangoons, 3 pc tempura vegetables, 5 pc maki sushi, 1/2 c garlic green beans, 1/4 c spicy eggplant stir-fry,
2 pc walnut shrimp, mini-cream puff, fortune cookie
3:15 pm 5 Fiesta malted milk eggs (bad girl!)
6:00 pm 5 oz Naughty Girl wine (naughty girl!)
6:45 pm 145 g spinach ravioli, 1/2 tbl butter, 110 g roma tomato, 12 oz skim milk
Exercise:
4:45-5:45 am Burn It Up DVD
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