My scale is continuing to inch downward which makes me happy. I'm pretty sure I'm fully rehydrated after the illness so it shouldn't be a false result. I've also been eating pretty normally for at least a week now. It's particularly good timing to start seeing results as it will help me temper my Easter sweets cravings and keep them controlled so I don't reverse the trend.
Supper was yummy. Grilled chicken sausages and fresh pineapple rings soaked in rum. Sauteed a fresh red pepper with chopped fresh portabellas.
Disappointment. I bought a box of Gerber toddler biscuits which looked on the package like the old teething biscuits I loved. These are smaller, not individually wrapped, and more like a soft cracker rather than the biscuit you could gnaw on for half an hour.
Food:
6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee
12:00 pm 82 g cinnamon roll, chocolate soy shake, large pear
6:30 pm Chicken artichoke smoked mozzarella sausage, hot dog bun, 1 tbl peach pineapple salsa, 1/2 red pepper, 1 c portabella mushrooms, 1/2 tsp olive oil, 4 pineapple rings, 1 tbl rum, 12 oz skim milk
7:15 pm Gerber toddler biscuit
Exercise:
4:45-5:35 am Jane Fonda Original Workout
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