Wed 25 Apr

I think I'm okay today. Still not as energetic as usual, and the cough is worse, though this time I think it's caused by sinus drainage from pollen. It was warm enough to sleep with windows open last night after a period of having them shut. I have noticed several times in that situation that I wake up with a drainage cough in the morning until I acclimate. And this cough feels different from the dry cough I had yesterday. Made it just past 11 am, then had to come home, get body temp back to normal in hot tub, and sleep. Finally crawled out of bed around 2:55, but it's only been half an hour and a nap is sounding mighty good. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 101 g blackberries, coffee 5:15 pm Harvest vegetable quiche, 12 oz skim milk, 1/4 med cantaloupe Exercise: 4:45-5:45 am Burn It Up DVD