Enjoyed the rituals of Holy Thursday potluck and the foot washing service. Mary Fehrenbach washed my feet so it was almost like being back at the Wellness Spa, but I didn't get the subsequent massage. Today we sing with the Ecumenical Choir at noon at Trinity and at 7:00 at Intercession. In between, I need to make Jello eggs and the lemon cheesecake and clean the dining room table and kitchen counters to be ready for the meal prep marathon tomorrow morning. Small group for dinner: Grandma, Leone, possibly Mick, Michael and Aly, and us. I was late inviting Megumi and haven't gotten a response, but I don't expect them.
Went out to Red Mill for fish after the evening concert.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee
1:30 pm 2 slices Arnold's whole wheat bread, 2.25 oz Dubliner cheese, 2 tsp soft margarine, 98 g blackberries
8:30 pm 4 oz pinot grigio, 5 oz lightly breaded sauteed cod, 1/4 c cole slaw, 3 1" rounds of garlic toast, 1/2 baked potato, 1 pat whipped butter, 1 tbl tartar sauce
Exercise:
4:45-5:35 am The Firm Boot Camp DVD
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