Fri 27 Jul

I was a bad girl and skipped my morning workout today in favor of another hour in bed. It is a vacation day, after all! Hopefully we will get some time for a significant walk in Minneapolis today, around one of the lakes or to Minnehaha Falls perhaps. Amazing how much greener and cooler it is in Minnesota. Feels like a different world from central and southern Wisconsin. Most amazing delicious wine tonight,a Pine Ridge chenin blanc/viognier blend. I will definitely try to find this in the wine stores. Food: 7:00 am Laura's oatmeal w/protein powder, blueberries, flaxseed meal, soy milk, 1/4 med/large cantaloupe, 100 g blackberries, coffee 11:30 am 1 pc multigrain toast w/butter & strawberry jam, 1/4 c hash browns, 2 egg scramble w/3 oz smoked salmon, red onion, iced tea 6:15 pm 6 oz chenin blanc/viognier, small slice Italian bread w/carmelized onion spread, 1 c seafood macaroni & cheese, roasted beet salad w/arugula & 3 small balls of herbed chevre, 1/2 carmelized banana, 1/4 c vanilla bean ice cream, chocolate & caramel sauces Exercise: Walking in mall & various stores, spending money!