Tues 3 Jul

Didn't sleep very well last night - not sure why. I took it easy in the evening, but I had gotten my 10,000+ steps in for the day. A/C was on so I wasn't too hot. Just restless, I guess. This morning I have to meet a client who is organizing myself and two community women to taste test chocolate bars he wants to use for a fundraiser for Community Friends and ROCC Point. I really don't understand why they need to be taste-tested, but he has been working very hard on this. So I guess I go nibble some chocolate this morning. Well, there were 8 different bars to sample, and we tried to break off small pieces but this wasn't always easy. I expect I consumed the equivalent of about 1 1/2 bars of VandeWalle's chocolate. What I do for the cause! Went out for sushi with Dad. Nice treat on a hot day. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 100 g blackberries, coffee 9:30 am 1 1/2 bars VandeWalle's chocolate 11:15 am Vanilla soy shake, slice whole wheat bread, 1 tsp soft margarine, .95 oz Dubliner cheese, leaf kale, 2.5 cherry tomatoes, .75 med peach 3:15 pm Square retirement chocolate cake w/whipped cream frosting 6:00 pm 3 pc each Alaska roll, unagi maki roll, yellow fin roll, 2 pc sunflower roll w/one quail egg, cosmopolitan 7:45 pm 1 1/2 c watermelon chunks Exercise: 4:45-5:35 am Jane Fonda Original Workout video