Mon 30 Jul

Happy 94th Birthday, Grandma! The plan is to take her to El Mezcal for dinner, where hopefully the servers will sing Happy Birthday to her. Weekend in Mpls was very nice, now back to reality. No other real "vacation" plans until the Minnesota State Fair over Labor Day and the real McCoy in mid-September. In August, we will help Laura move on Sun, 12 Aug and bring her back to Stevens Point on Fri, 23 Aug for the United Way duathlon on Saturday. Food: 6:45 am Chocolate croissant, 1/4 large cantaloupe, 103 g blackberries, coffee 8:15 am Coffee 12:00 pm 3 oz jerk-seasoned grilled chicken breast, tossed salad, breadstick 4:45 pm Chocolate calcium chew, 4 g mint M&Ms Exercise: 4:40-5:50 am Jane Fonda Complete Workout video