22 July 2012
Sun 22 Jul
Disappointed that I went over my food allotment for the day, given that I wasn't very active yesterday. I have been doing much better at sticking to the program lately. And today we're driving to Madison for Restaurant Week. I did ballet this morning, but as it is primarily for toning and not as cardio-active, I may again find it hard to meet the goal.
It may be difficult to tell because my Fitbit seems to be on the fritz. I can't get the device to display, either on or off the base station. I have an email in to Customer Support, but of course it's Sunday so it will likely be at least tomorrow before I get a live response. I got an automated response acknowledging receipt of the question, but I'll have to wait for an answer.
Food:
7:55 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 86 g blackberries, 49 g raspberries, coffee
Exercise:
6:55-7:45 am Brutal Ballet DVD
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