Sat 21 Jul

Kind of a gloomy, cloudy day today. We have a party at one of my coworker's country homes this afternoon. I also need to attend to Grandma's bills, a task I've been procrastinating on. And laundry. Yay! I made it through Barb's lovely party and truly only ate one Scotcheroo! And didn't touch the other desserts! Food: 7:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 78 g blackberries 12:15 pm Blueberry soy shake, cranberry/orange scone, large peach 4:00 pm Chocolate calcium chew 5:00 pm 2 glasses unsweetened green iced tea, 12 oz Brisk diet tea, 12 oz blueberry wheat beer, hamburger, bun, 1 tbl ketchup, 1/2 c pasta salad, 2/3 c salad w/greens,apples, dried cranberries, light dressing, 1 c watermelon chunks, 1 Scotcheroo Exercise: 3:00-3:45 pm Walk at Schmeeckle