26 July 2012

Thurs 26 Jul

One more day of work before the Minneapolis weekend. Yay! Brand new Fitbit arrived today. Not bad since I only notified customer service of the problem this past weekend. Their service department is top notch! Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 100 g blackberries, coffee 12:30 pm Blueberry soy shake, slice whole wheat bread, 61 g oven roasted chicken breast, kale leaf, 31 g Jarlsberg, large peach 5:15 pm Chocolate calcium chew, 4 oz Red Ass Rhubarb wine 6:15 pm Salsa crockpot chicken, 1 c watermelon chunks, 12 oz skim milk 7:45 pm 1 c hot fudge brownie flurry w/grasshopper ice cream Exercise: 4:45-5:45 am Brand New Butt DVD 7:30-8:00 pm Walk to Belt's and around neighborhood

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