13 October 2008

Mon 13 Oct

Sure am enjoying the late summer-like weather. Walking in the woods at Schmeekle yesterday was heavenly!


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c milk, 117 g strawberries, 2 apple cider donut holes, cherry juice from concentrate, coffee
11:45 am Chocolate soy shake, mocha chip muffin
3:00 pm 1 Dove egg
4:45 pm 1 Reese's miniature
6:30 pm 3 oz pulled pork w/Wildfire BBQ sauce, bun, 1 c broccoli, 12 oz light vanilla soy milk




Exercise:

4:55-5:55 am Pilates mat

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