01 August 2010

Sun 1 Aug

Enjoyed looking at routes for runs/walks/biking. Strongly considering the 18-mile bike ride in August. Felt good to do ballet this morning.



Food:

8:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 159 g blueberries




Exercise:

6:55-7:45 am Brutal ballet DVD

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