Rain this morning! Hopefully it will rain itself out and clear up so we can hike with Barb tonight. I'm already missing the hiking routine this week. It is still supposed to be hot and humid, but if it's not too oppressive, I hope we'll chance it.
The rain appears to have stopped by breakfast so there's hope of a drier day.
Afternoon turned sunny and very hot/muggy. We made it for the entire hike, but it was sweaty work!
Food:
7:15 am 1 c Trader Joe's mulitgrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 120 g strawberries, 65 g blueberries, coffee
12:00 pm Strawberry/banana soy shake, half cinnamon scone, 70 g cucumber slices, 42 g summer sausage slices
8:15 pm 1 c Quaker Oat Squares, 1/2 c light original soy milk, Chobani 0% blueberry yogurt, 99 g red grapes
Exercise:
5:05-5:45 am Jane Fonda Weights 2 video
5:30-7:30 pm Hiking Rib Mt plus tower
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