Safe travels to and from Minneapolis. Hope Keaton doesn't give you a hard time about paying for his share of the moving truck. Also hope the drive isn't too hot and uncomfortable.
Had a long stretch of restless wakefulness in the middle of last night. I think that, in spite of the heat, my body was expecting to hike last night and was psyched for exercise. Perhaps not getting it made me sleep less deeply. I did work harder than usual on my Pilates mat this morning for having seen Patrick last night. It kind of re-energized the routine.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 113 g strawberries, 71 g blueberries, coffee
11:45 am Vanilla soy shake, half a cinnamon scone, 75 g cucumber slices, 42 g summer sausage slices
2:30 pm 1 LifeSaver, 1 square Ecuadorian chocolate
6:15 pm Large sun-dried tomato basil brat, Milwaukee bun, 1 tbl ketchup, 1/2 c coleslaw, 12 oz skim milk, 1/2 c Edy's Slow Churned Light Mint Chocolate Chip ice cream
Exercise:
5:05-6:05 am Pilates mat
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