Just read the updates on Michelle. Wish there was something to do beyond praying, but at present I fear that is our limitation. Kitty responded back that it's no problem to bring oatmeal/spelt scones, so warm up your taste buds!
It was really nice to see how well you fixed up your apartment. It feels much more like a home in less than a week than your Richmond place did when you'd been there a couple of months (by the time we saw it). It feels like you're happy in Madison which makes me very happy, too! Hope that apartment sees you through many happy times. A thought I had is that you might want to find a way to increase the light in the kitchen. Seems to me that as the grey days of winter come upon us, it would be a little dark there for working on your good meals. Have I told you how happy it makes me that you are in to good food and making healthy meals for yourself?
Food:
8:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 100 g raspberries, coffee
12:00 pm Belgian waffle w/pecans and blueberry topping, coffee
2:00 pm Kirkland diet green tea w/citrus
4:45 pm 2 c kettle corn
6:45 pm 3.9 oz beef tenderloin, 1 c grilled veggies (zucchini, pattypan squash, onion, green pepper w/1 tsp olive oil, 1 tbl pesto), med cob corn, 10 oz skim milk
7:15 pm Culver's small strawberry mango cooler
Exercise:
7:10-8:00 am Brutal ballet DVD
22 August 2010
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