Sun 4 Nov

Knee is somewhat better today after a rougher day yesterday. I got through all of ballet except the second, fast set of jumps. I just high-marched around the room. Particularly good morning bun today. Nice to have it a little lighter to exercise this morning, but it's frustrating knowing it will only last a couple of weeks and we have to pay for it by early evening darkness. This Packer game was better than last week, but still frustrating to see all those dropped passes as well as further injuries. We need the bye week! Walked to County Home to see Grandma who seemed in a pretty good mood. They had put a boot on her again, but we got them to take it off and remove it from her room. Food: 7:45 am Morning bun, 1/4 large cantaloupe, 100 g blackberries, coffee 11:45 am Crepe, 2 scrambled eggs, veggie mix, coffee 3:15 pm Chocolate calcium chew 5:15 pm 1 c Shreddies, 1/2 c light original soy milk Exercise: 6:45-7:35 am Brutal ballet DVD 3:15-3:35 pm Walk to PCH 4:20-4:40 pm Walk home