Tues 13 Nov

Cold definitely took a turn for the worse yesterday. Needed drugs to sleep again. Maybe I'll be able to shake it somewhat in the next couple of days before Minneapolis. Dad is working for a Norwegian lady who made fresh krumkake this morning and sent some home. They are always delicious but even more so when absolutely fresh! Did something I rarely ever do for dinner tonight - an exact repeat of last night's supper. I had to bake 2 cranberry pudding pies for the Newman student supper and a pumpkin streusel cake for tomorrow's Thanksgiving brunch at work and I was burned out. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 102 g raspberries, coffee 11:45 am Strawberry/banana soy shake, 2 small slices cinnamon raisin brioche, 1.4 oz cheddar, 2 tsp soft margarine, large pear, 2 krumkake 3:15 pm 1 apple cinnamon pizzelle 6:15 pm 1 c homemade beef stew, slice canary bread, 1 tsp soft margarine, Gala apple (Vitamix sauce), 12 oz skim milk Exercise: 4:45-5:35 am Jane Fonda Fat Burner video