22 November 2012

Thanksgiving Day

Happy Thanksgiving to my sweet daughter! Wish you were here to share our turkey, dressing, sweet potatoes, etc. We will all be thinking of you. Turkey is in the oven at 7:30. I did decide to get up and exercise early, though not til 5:30 am. Started with step but my knee started to complain at about 17 min, so switched to Jane Fonda Low Impact Aerobics. Successfully brought Grandma over for Thanksgiving and it was nice to see her eat her entire plate of food, including a slice of pie. She and Leone had a nice opportunity to visit. Haven't done much since the meal. Food: 7:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 98 g blackberries, coffee 12:00 pm 6 oz ginger beer 1:00 pm 5 oz Naughty Girl, 3 oz turkey light meat, 1 c stuffing (including seconds), 3 tbl gravy, 1/2 c sweet potatoes, 2 tbl cranberry compote, 1/2 c cranberry waldorf, 1/2 c honey-glazed carrots, cranberry pudding pie 4:30 pm 1/2 pc pumpkin cheese pie, Lindt coffee truffle 6:30 pm 2 oz turkey light meat, 1 tbl gravy, 1/2 c stuffing, 10 oz skim milk Exercise: 5:43-6:15 am Step DVD 6:15-7:00 am Jane Fonda Low Impact Aerobics video

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