Thurs 24 Jul

Nice that it's already Thursday. No scheduled weekend activities beyond church either of the next two weekends before vacation, so time to finish any planning chores. Traded that weekend of on-call for one in September to help out a coworker who had a family reunion scheduled. I kind of like breaking up on-call by doing the weekend at a different time, even though it means spreading the responsibility over an extra week. Having the weekend off in the middle of your on-call week is lovely. Smart TV did not want to wake up this morning so I couldn't do the YouTube video I had originally planned. Fortunately I have my extensive video library to fall back on, even if I waste some time trying option 1. Whoa, what a morning! The phone hardly stopped ringing at all til almost 11 am. I had no time to write things up before the next call came in. Finally had a little breather toward the end of the Intake shift. Food: 7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 cantaloupe, 105 g raspberries, coffee 9:30 am Milky Way Midnight mini, Butterfinger mini 12:30 pm Vanilla soy shake, 1 c penne w/pureed broccoli & peas, peach Exercise: 5:05-5:55 am Cardio Dance DVD