Thurs 3 Jul

Oatmeal really tastes good on these cooler mornings. Looking forward to two days in a row when I can sleep in and get up on my own time. We have some things to do this weekend, but nothing that requires getting up at a specific time until church on Sunday. I did some major cleaning in my office this morning. It was getting too cluttered for effective work and it's much better now, thanks. And peaches are here!! YAY!!!! Can't wait til the first ones ripen. Food: 6:50 am Steel cut oats w/flaxseed meal, protein powder, Door Co cherries, soy milk, 1/4 large cantaloupe, 102 g raspberries, coffee 12:30 pm Vanilla soy shake, 2/3 c 1% cottage cheese w/chives, 4 Potter's hazelnut graham crackers, plum, 5" mini-cucumber 1:15 pm 3 mint M&Ms 6:00 pm Fit & Active sweet Italian turkey sausage, potato bun, 1 tbl peach pineapple salsa, 10 pea pods, 1/2 med tomato, 6 oz IPA, slice angel food cake w/chocolate whip frosting Exercise: 4:50-5:50 am DWTS DVD