Wed 9 Jul

I get to see Dr. Seavecki's new digs today for the first time. Both Dad and Michael have already been there. Hopefully my teeth remain healthy for now. I plan to look into single coverage dental insurance through work for next year as I understand from coworkers that the single plan is affordable even though the family plan has never seemed to be. I may likely need some crowns as my old fillings age, so if even my teeth are less expensive, it's a good thing. I am so tired today, I think I'd do most anything for a full nap. Food: 6:40 am Amish cinnamon roll, med peach, 100 g raspberries, coffee 11:45 am Vanilla soy shake, 2 slices cranberry oatmeal toast w/butter, plum Exercise: 5:05-5:15 am Jessica Smith Total Body Workout YouTube 5:15-5:45 am Jessica Smith Dance Pary YouTube