03 October 2014
Fri 3 Oct
Looking forward to heading up to Bayfield for Apple Fest today, but I do wish it was going to be warm and sunny again like last week. Guess we can't have it all. The time off and the new experience, coupled with 2 nights in the nice B&B we discovered in Port Wing (and a chance to get some more of that delicious smoked lake trout!) will be sufficient.
We drove north in rain of varying intensity pretty much all the way to Ashland, stopping in Medford for cappuccino made in the shop attached to the fishing/bait shop. Had an early supper while the high school homecoming parade took place outside. It snowed lightly most of the drive up to Port Wing. We had stopped at the grocery store after supper and picked up a package of bakery chocolate cookies as we didn't expect to go out again from the B&B. we indeed did stay in and read so the chocolate cookies were a nice evening sweet. Karleen made me some delicious fruity tea.
Food:
6:45 am 1/4 cantaloupe, 100 g blackberries, wedge Happy Farms light spreadable cheese, coffee
8:15 am Crepe, 2 scrambled eggs, veggie mix, coffee
11:45 am Fit & Active pumpkin pie yogurt, sm honey crisp
4:45 pm. Whitefish sandwich w/ spinach, tomato, mayo, sweet potato fries, pickle spear, 2 sm wedges sliced pineapple, 10 oz Applefest beer
Exercise:
4:50-5:45 am Leslie Sansone Four Fast Miles YouTube
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