Tues 14 Oct

Trying again to get our biometric screening requirement for non-inflated health insurance premiums completed this morning. Last week, we both forgot and had breakfast before our 8:30 am fasting blood draw. This week I couldn't get an appointment until 9:30, so we will be that much hungrier. Somehow a glass of water for breakfast is not very satisfying. Feel better today for having rested from about 1:30 pm on yesterday. 5 hours on the couch and to bed about half an hour early helps. Thought I was going to faint without any food by 9:40 appointment but was very glad to scarf down the blackberries and SoyJoy bar after. We had a birthday lunch at Noodles for the gal who took in the six kids (on top of her own three) when her husband's aunt died. I tried to get busy after lunch, but my eyes just would not stay open so I gave in at 2:00 pm and came home to sleep for a couple of hours. I hope whatever is dragging me down works it's way out of my system soon. This is a little nuts. Food: 10:00 am 101 g blackberries, SoyJoy bar 12:00 pm Fig N Pig Flatbread, bowl Thai Curry soup 4:15 pm Caramel & pecans from half an apple (apple looks a little iffy) 6:00 pm 1 leftover dry rub rib, 1/2 c butternut squash Exercise: 4:50-5:45 am Cardio Dance DVD