Thurs 30 Oct

Michele's dinner tonight. We returned the TMNT costumes (after all, we would have been SMNT, Senior Mutant Ninja Turtles!). I resurrected my witch hat and broom and my striped orange/black tights with a black shirt and skirt. Dad is wearing a grey turtleneck and pants and the papier-mâché horse head mask. Somehow we will feel less silly in these things. Chuck/Deb and Lee/Gary will be there, and I would have felt silly in the TMNT pajamas with people I know. I definitely am getting a cold today, so I think I'll opt out of contacts in my eyes. I'll do a little more zinc today to try to get rid of it before it hits full-fledged. Always disconcerting when Michael has visited and readjusted the height of my computer chair. I fell into it at lunch today because it was a couple of inches lower than expected. Food: 6:50 am Steel cut oatmeal w/protein powder, flaxseed meal, 1/2 c blueberries, soy milk, 1/2 grapefruit, 99 g blackberries, coffee 12:30 pm Light & Fit Citrus Blend Greek blend yogurt, 70 g raspberries, 2 Perkins mini-muffins Exercise: 4:50-5:45 am Leslie Sansone Fast 4 Miles YouTube