Wed 15 Oct

I really hope whatever is afflicting me will be done soon. I made it to 2:00 pm yesterday before having to come home and flop into bed. Slept two hours, then rested the remainder of the evening. Again I feel fine this morning, though not highly energetic, but I'm worried now if I can make it a whole day again. I have the sick time from work, but sooner or later they're going to get tired of me going home in the afternoons. I'm glad it's a week with non-hiking weather or I'd feel awful not being able to go out so close to the end of the season. Ain't no way I could hike in the evenings with as tired as I've been. I've been striving to get at least 5000 steps with my morning exercise, and then to put on as many as possible during the time I am at work. Last night I did a 10-min walking routing at 6:30 just to top off the 10,000. Three days in a row now with only 10-11,000 - I feel a slackard. Food: 6:55 am Honey bear pastry, 1/4 cantaloupe, 103 g blackberries, coffee 11:45 am 1/2 Monte Cristo sandwich, 1 c mixed fruit 4:50 pm 1 orange hard candy Exercise: 4:55-5:30 am Jessica Smith Stride & Strength YouTube 5:30-5:55 am Jessica Smith Power Interval Walk YouTube