20 June 2014

Fri 20 Jun

Looking forward to going to De Pere this evening, maybe getting a little time to walk on the outside trail before dinner. Green Bay Farmer's Market tomorrow, maybe Door Co for a wee bit. Nice. Food: 6:55 am Happy Cow light spreadable cheese wedge, 1/4 extra large cantaloupe, 109 g blackberries, coffee 8:15 am Crepe w/2 scrambled eggs & veggie mix, coffee 11:55 am Smoothie w/1 c frozen strawberries, med banana, large leaf kale, Citrus Blend Greek blend yogurt Exercise: 4:55-5:30 am Jessica Smith Stride & Strength YouTube 5:30-6:00 am Jessica Smith Dance Walk YouTube

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