26 June 2014

Thurs 26 Jun

Body is tired today, probably from hiking last night. Still not back to full energy over the last couple weeks. Kind of dragged through the dance exercise this morning. Food: 6:45 am Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 101 g raspberries, coffee 9:30 am 2 wedges Happy Farms spreadable cheese 10:00 am 1/2 chocolate-frosted long john 12:30 pm Blueberry soy shake, 1/2 c 1% cottage cheese, fresh chives, large plum 6:30 pm 1.5 grilled drumsticks, 1 sm ear grilled corn, salad w/fresh lettuce, 5 pea pods, 1/2 tomato, 1/2 c sliced fresh mushrooms, 4 oz cranberry wine Exercise: 4:50-5:40 am DWTS DVD

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