Mon 2 Jun

Happy Anniversary to Dad and me, and to our parents, both living and deceased. 30 years for Dad and I today. It's been a good ride, and hopefully we have many more years to share. I gave myself a day off from weighing in today because it's so humid, I can feel myself swollen and bloated. I know that makes the number on the scale go sky high with little meaning, so I opted not to even look at it. Food: 7:00 am Lemon filled croissant w/powdered sugar, 1/2 grapefruit, 99 g blackberries, coffee 11:00 am Peach soy shake, 1/2 8" flatbread pizza w/sausage, mushroom, caramelized onion, white cheese 1:15 pm Milky Way Midnight mini 4:45 pm 1/3 large molasses cookie Exercise: 4:50-6:00 am Jsne Fonda Complete Workout video 5:10-5:55 pm Walk around University