Tues 17 Jun

It seemed to get quite still and sticky after the rain stopped last night. I am appreciating ceiling fans to keep some movement in the air. We start Joan's summer Pilates class this evening. Melissa picked strawberries with her family this weekend and brought in strawberry shortcake to work this morning. I like Melissa. I was very hungry after Pilates. Turkey sausages on the grill tasted very good. Food: 6:45 am Sm piece rhubarb coffee cake, 1/4 large cantaloupe, 100 g blackberries, coffee 10:00 am Slice angel food cake, 8 med strawberries, 1 tbl Cool Whip 11:30 am Peach soy shake, chocolate chip scone, 99 g green grapes 5:15 pm 3 mint M&Ms 7:55 pm Turkey sausage, potato bun, 1 tbl ketchup, salad w/spinach/fresh mix/herbs Exercise: 4:50-5:50 am DWTS DVD 5:50-6:00 pm Walk to Pilates 6:00-7:15 pm Pilates w/Joan 7:15-7:35 pm Walk home