Mon 16 Jun

Looks like a lovely day today, after a quiet weekend on the pager. Friday night had a late call that could be handled from home, and Sat/Sun were free. One more evening to go. Food: 7:00 am Sm piece rhubarb coffee cake, 1/4 lg cantaloupe, 47 g raspberries, 52 g blackberries, coffee 11:50 am Peach soy shake, sm lemon poppyseed scone, Happy Farms light spreadable cheese wedge, orange 12:35 pm 3 mint M&Ms 2:00 pm Unsweetened mango berry iced tea 6:45 pm 7.5 oz grilled ahi tuna steak, 1/2 c TJ's farro w/sauteed shrooms & ramps, 3 slices grilled pineapple, 8 oz skim milk 8:00 pm Dish raspberry white chocolate truffle ice cream Exercise: 4:50-6:00 am Jane Fonda Complete Workout video 1:00-2:20 pm Walk to library & Emy J's w/client 7:25-8:10 pm Walk with Dad downtown for ice cream