Wed 11 Jun

Tired this morning; hard to get up and going. Feet are still making it a little difficult to exercise full out. Probably didn't help that I was hungry, too. Oh, well. Food: 6:50 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 102 g raspberries, coffee 10:00 am Milky Way Midnight miniature 11:45 am Chinese buffet at Bamboo House for Steve Bierman's birthday 3:15 pm Milky Way caramel miniature 6:30 pm 8 pc Manhattan roll, 1 pc Neptune roll, pickled ginger Exercise: 4:55-5:45 am The Firm Boot Camp DVD 5:15-5:30 pm Walk to Suzuki 6:15-6:30 pm Walk to Tokyo Steak House w/Mary 7:30-7:45 pm Walk back to Suzuki w/Mary 7:45-8:00 pm Walk home from Suzuki